Juliet, you will be pleased to know that I am so tired from reading this that I have decided not to go to the gym today!

(ok real reason I am not going is that my kit is in the wash for the second time cos my stupid eco pods do not wash out SMELLS so my one sports bra PONGED and my two tops weren't too fragrant either - will be investing in MORE KIT sharpish. anyway tmi? yes i think so).